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Booster shots deliver a concentrated vitamin dose through a quick intramuscular injection, while IV therapy delivers fluids, electrolytes, vitamins, and antioxidants through an intravenous drip for deeper hydration and full-body replenishment

Combining with topical brightening creams and daily sunscreen can enhance results

Step 2: Wash your hands thoroughly with soap and warm water for at least 20 seconds

Many insurance plans require prior authorization, meaning your doctor has to request approval before you can start the medication

After looking at the GLP-1 menu, Goodson, who runs The Sports Nutrition Playbook, says these new options are ideal for most people because they are a better balance of carbs and protein, are lower in sugar and, as a result, lower in calories